Our Blogs

Topic
Diabetes
Understanding GLP-1 Agonists: The New Era in Diabetes and Weight Loss Treatment
Revolutionizing Diabetes Care: Non-Invasive Glucose Monitors
Diet Control in Type 2 Diabetes
Continuous glucose monitors
Early detection of MASLD in diabetes patients
Diet
World Liver Day 2025: Food is Medicine
Health Risks of Ultra-processed Foods
Nuts – A Healthy Addition to the Diet
Yogurt – An Ideal Food for Senior Citizens
The Best Dietary Sources of Vitamin D
Vitamin D – Make the Most of Sunlight
Environmental / Lifestyle Medicine
Health Risks Due To Plastic Pollution
Tips to Sleep Better
Melatonin – A Rhythm Setter
Tests for Type 2 diabetes – HbA1c vs Fasting Plasma Glucose
Can Loud Noises affect hearing?
Digital Health
Avoid Text Neck: Adopt Better Posture with Smartphones
Tips to Prevent Dry Eyes
Mental Health
Anxiety and Physical Activity: How Moving Your Body Lifts Your Mind
Recognize Anxiety Disorders
Understanding Depression
Recognize Depression
Mental Health – Time to feel Free
Is Depression linked to Diet?
First Aid / Preventive Health
Breast Cancer Screening with Mammography
Falls in the Elderly—Prevention Tips to Prolong Independence
First Aid Kit – Essential Contents
First Aid for Snake Bites – Dos and Don’ts
Tensing Muscles Could Prevent Certain Falls
Warning Signs of Stroke – BE FAST
Prevent Falls in the Elderly
Cardiopulmonary Resuscitation (CPR) – A Must–Know
Lifestyle Strategies for Managing MASLD
Is your N95 mask authentic?
Vaccines for adults
AI in Healthcare
Can AI Transform Healthcare
Gut Health
Gut Microbiota Simplified
Anti-Ulcer Drugs – Recent Recommendations
Tips to Avoid Motion Sickness
Infections
Papaya Leaf Extract – Effective in Dengue?
Prevention and Early Detection reduce the Burden of Severe Dengue
Workplace Health
How to Prevent Bodyaches: A Guide for Office Workers
Make the Workplace a Happy Place
The Right Posture while working on a Computer
Laboratory Tests
Skin Prick Testing (SPT) for Allergic Rhinitis
TSH Test – All You Need to Know
Understanding Cholesterol Tests
Home COVID-19 Testing Kits
Heart Health
Hypertension-Induced Organ Damage: The Silent Threat You Can Prevent
Abnormal Heart Rhythm
Heart Disorders
Ankle Swelling due to High Blood Pressure Medicines
Why should hypertension be treated?
Home Monitors give Realistic Estimates of the Blood Pressure
Bone Health
What an Osteoporosis Patient Needs to Know